Couples’ Guide to Male Sex Toys: Enhancing Intimacy and Connection
Enhance your relationship's intimacy with our comprehensive couples’ guide to male sex toys. Explore shared use devices, remote-controlled options f...
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Enhance your relationship's intimacy with our comprehensive couples’ guide to male sex toys. Explore shared use devices, remote-controlled options for long-distance love, and tips for incorporating toys to deepen your connection.Show Less
Key Takeaways-Couples’ Guide to Male Sex Toys
- Enhanced Intimacy: Male sex toys can strengthen emotional bonds and increase physical intimacy between partners.
- Improved Communication: Introducing sex toys encourages open discussions about sexual desires and boundaries.
- Diversified Sexual Experience: Male sex toys offer varied sensations, enhancing sexual satisfaction for both partners.
- Stress Reduction: Shared sexual activities, including the use of sex toys, can reduce stress and promote relaxation.
- Educational Benefits: Using sex toys together can help couples explore and understand each other’s bodies better.
- Hygiene and Safety: High-quality, body-safe materials ensure safe and hygienic use of male sex toys.
Table of Contents
- Introduction
- The Importance of Male Sex Toys in Couples’ Relationships
- Types of Male Sex Toys for Couples
- Benefits of Using Male Sex Toys in a Relationship
- Choosing the Right Male Sex Toys for Your Relationship
- Integrating Sex Toys into Your Relationship
- Maintenance and Care
- Ethical Considerations and Sustainable Practices
- Case Studies and Testimonials
- FAQ
- References
Introduction
In today’s dynamic and evolving landscape of relationships, couples continuously seek ways to enhance their intimacy and connection. Male sex toys have emerged as valuable tools in this pursuit, offering diverse options to enrich the sexual experience and strengthen emotional bonds. At sextoyforyou.store, we are committed to providing comprehensive information and high-quality products to support couples in their journey towards a more fulfilling and connected intimate life.
This comprehensive guide explores the science behind male sex toys and their impact on sexual health and relationships. We delve into the various types of male sex toys available for couples, their benefits, considerations for choosing the right products, and best practices for integrating them into your relationship. Additionally, we present case studies and testimonials to illustrate real-world applications and outcomes.
Whether you are new to the world of sex toys or looking to deepen your understanding, this guide aims to equip you with the knowledge and insights needed to make informed decisions that enhance both your physical and emotional intimacy.
The Importance of Male Sex Toys in Couples’ Relationships
Male sex toys play a significant role in modern couples’ relationships by introducing new dimensions of pleasure and intimacy. These devices can bridge gaps, address sexual dissatisfaction, and promote a more open and explorative sexual dynamic between partners.
Enhancing Intimacy: Incorporating male sex toys into your sexual routine can deepen emotional bonds by encouraging shared experiences and mutual satisfaction. Engaging with sex toys together fosters a sense of teamwork and exploration, which can enhance overall relationship satisfaction (Miller & Thompson, 2020).
Addressing Sexual Needs: Sex toys can help address specific sexual needs and preferences that may not be easily fulfilled through traditional sexual activities. This flexibility allows couples to tailor their intimate experiences to better suit their individual and collective desires (Brown & Davis, 2021).
Promoting Open Communication: The use of sex toys encourages open discussions about sexual preferences, boundaries, and fantasies. This improved communication can lead to a more transparent and understanding relationship, reducing sexual frustration and enhancing mutual respect (Williams & Brown, 2018).
Introducing Variety: Male sex toys introduce variety into the sexual routine, preventing monotony and keeping the intimate connection vibrant and exciting. This variety can reignite passion and sustain long-term relationship satisfaction (Smith & Johnson, 2019).
Overall, male sex toys serve as valuable tools for enhancing intimacy, addressing sexual needs, and fostering a more communicative and satisfying relationship dynamic.
Types of Male Sex Toys for Couples
The market offers a diverse range of male sex toys designed to cater to various aspects of sexual pleasure and intimacy. Understanding the different types can help couples choose the most suitable options for their needs.
Vibrators
Vibrators are versatile sex toys that provide consistent and customizable stimulation through vibrations. They come in various shapes and sizes, designed to target different areas such as the penis, testicles, and perineum.
Benefits: Vibrators can enhance sexual pleasure by providing intense and varied stimulation. They are excellent for achieving orgasms and can be used solo or with a partner to increase shared satisfaction (Fisher et al., 2019).
Examples: Vibrating sleeves, prostate vibrators, and adjustable vibrator rings are popular options that offer different levels of intensity and functionality.
Penis Rings
Penis rings, also known as cock rings, are designed to restrict blood flow from the penis to the body, helping to maintain erections and enhance sensitivity.
Benefits: By keeping blood trapped in the penis, penis rings can lead to firmer and longer-lasting erections. They also heighten sensitivity and can delay ejaculation, enhancing the sexual experience for both partners (Williams & Brown, 2018).
Examples: Adjustable silicone rings, vibrating penis rings, and rigid metal rings are available, each offering unique features to suit different preferences.
Prostate Massagers
Prostate massagers are specialized toys designed to stimulate the prostate gland, which can lead to more intense orgasms and potential health benefits.
Benefits: Regular prostate stimulation can improve prostate health, reduce the risk of prostate-related issues, and enhance sexual pleasure through stronger and more frequent orgasms (Nguyen & Patel, 2019).
Examples: Ergonomically shaped massagers, vibrating prostate toys, and app-controlled devices are popular choices that offer targeted and customizable stimulation.
Couples’ Vibrators
Couples’ vibrators are designed to be used simultaneously by both partners, enhancing shared sexual experiences and promoting mutual pleasure.
Benefits: These vibrators facilitate simultaneous stimulation, allowing both partners to experience pleasure at the same time. This shared use can enhance intimacy, synchronization, and overall sexual satisfaction (Brown & Davis, 2021).
Examples: Wearable vibrators, dual-action vibrators, and remote-controlled couples’ toys are common types that cater to various preferences and levels of interaction.
Masturbation Aids
Masturbation aids, such as sleeves and strokers, are designed to simulate the sensation of human touch, providing a more realistic and satisfying experience compared to manual stimulation.
Benefits: These aids can improve sexual stamina and control by allowing users to practice delaying ejaculation. They also provide a safe outlet for sexual expression, contributing to better mental health and reduced stress (Fisher et al., 2019).
Examples: Realistic stroker sleeves, textured masturbation aids, and vibrating sleeves offer varied sensations to enhance solo or partnered use.
Benefits of Using Male Sex Toys in a Relationship
Enhanced Intimacy
Incorporating male sex toys into your sexual routine can significantly enhance intimacy between partners. These devices facilitate shared experiences, fostering a deeper emotional connection and a more fulfilling intimate life.
Shared Pleasure: Using sex toys together allows both partners to experience pleasure simultaneously, creating a sense of unity and mutual satisfaction. This shared pleasure can strengthen the emotional bond and increase relationship satisfaction (Miller & Thompson, 2020).
Exploration: Sex toys encourage couples to explore new sensations and techniques, promoting a more adventurous and open-minded sexual dynamic. This exploration can lead to discovering new aspects of each other’s desires and preferences (Smith & Johnson, 2019).
Improved Communication
The introduction of male sex toys into a relationship fosters open communication about sexual desires, boundaries, and preferences. Discussing and selecting sex toys together encourages honesty and transparency, which are essential for a healthy and satisfying relationship.
Expressing Desires: Using sex toys provides an opportunity for partners to express their sexual desires and fantasies without judgment. This openness can lead to a more fulfilling and authentic intimate relationship (Williams & Brown, 2018).
Setting Boundaries: Discussing the use of sex toys allows couples to establish and respect each other’s boundaries. This mutual understanding helps prevent misunderstandings and ensures that both partners feel comfortable and respected in their sexual interactions (Brown & Davis, 2021).
Increased Sexual Satisfaction
Male sex toys can significantly enhance sexual satisfaction by providing varied and customizable stimulation. These devices cater to individual preferences and can be tailored to meet the specific needs of both partners, leading to more satisfying sexual experiences.
Customizable Stimulation: Many male sex toys offer adjustable settings for speed, intensity, and vibration patterns, allowing users to personalize their experience. This customization ensures that the stimulation meets individual preferences, enhancing overall satisfaction (Garcia & Lopez, 2021).
Prolonged Pleasure: Devices like penis rings and prostate massagers can prolong sexual activity by delaying ejaculation and maintaining erections longer. This extended duration of pleasure benefits both partners, leading to more fulfilling sexual encounters (Nguyen & Patel, 2019).
Exploration of Sexual Desires
Male sex toys provide a means for couples to explore and experiment with their sexual desires and boundaries. This exploration fosters a more open and adventurous sexual relationship, allowing partners to discover new ways to enjoy intimacy together.
Discovering New Sensations: Sex toys introduce varied sensations that may not be achievable through traditional sexual activities. Exploring these new sensations can reignite passion and add excitement to the relationship (Smith & Johnson, 2019).
Expanding Sexual Horizons: Experimenting with different types of sex toys encourages couples to step outside their comfort zones and try new activities. This expansion of sexual horizons can lead to a more dynamic and satisfying sexual relationship (Fisher et al., 2019).
Choosing the Right Male Sex Toys for Your Relationship
Selecting the appropriate male sex toys for your relationship involves considering various factors to ensure that the chosen devices align with both partners’ preferences and needs. Here are key considerations to guide your selection process:
Considerations
When choosing male sex toys for your relationship, it’s important to evaluate the following factors:
- Purpose: Determine the primary goal of using sex toys, whether it’s enhancing pleasure, improving sexual performance, or exploring new sensations.
- Compatibility: Ensure that the chosen toys are compatible with both partners’ preferences and physical comfort.
- Ease of Use: Select toys that are user-friendly and easy to operate, especially if one or both partners are new to sex toys.
- Maintenance: Consider the cleaning and maintenance requirements of the toy to ensure it fits into your lifestyle and hygiene practices.
Material Safety
The safety and quality of the materials used in sex toys are paramount. Opt for high-quality, body-safe materials to prevent irritation and infections. Common safe materials include:
- Medical-Grade Silicone: Hypoallergenic, non-porous, and easy to clean.
- Stainless Steel: Durable, easy to sanitize, and temperature-responsive.
- Borosilicate Glass: Smooth, non-porous, and can be sterilized.
Avoid toys made from low-quality, porous materials like jelly rubber or PVC, as they can harbor bacteria and cause irritation (Fisher et al., 2019).
Budget
Determine your budget before selecting sex toys. While high-quality toys may require a larger initial investment, they often offer better durability and performance, providing better long-term value. However, there are also affordable options available that do not compromise on safety and quality (Smith & Johnson, 2019).
Preferences
Consider both partners’ preferences and comfort levels when selecting sex toys. Discussing desires and boundaries openly can help in choosing toys that both partners will enjoy and feel comfortable using. Whether you prefer gentle stimulation or intense vibrations, there are options available to cater to all preferences (Brown & Davis, 2021).
Integrating Sex Toys into Your Relationship
Successfully integrating male sex toys into your relationship requires thoughtful communication and mutual consent. Here are strategies to seamlessly incorporate sex toys into your intimate life:
Communication Tips
Open and honest communication is essential when introducing sex toys into your relationship. Discuss your desires, boundaries, and any concerns you may have to ensure that both partners feel comfortable and respected.
Express Your Desires: Share your interest in using sex toys and explain how you believe they can enhance your intimate experiences together.
Listen Actively: Pay attention to your partner’s thoughts and feelings about incorporating sex toys, and address any hesitations or questions they may have.
Set Mutual Goals: Define what you both hope to achieve by using sex toys, whether it’s improving sexual satisfaction, exploring new sensations, or enhancing emotional connection.
Setting Boundaries
Establishing clear boundaries ensures that both partners feel safe and respected when using sex toys. Discussing and agreeing on limits can prevent misunderstandings and ensure that the experience remains positive for both parties.
Define Usage: Agree on how and when sex toys will be used, including any specific activities or scenarios where they are appropriate.
Respect Preferences: Acknowledge and respect each other’s comfort levels and preferences, adjusting the usage of sex toys accordingly.
Consent is Key: Always ensure that both partners consent to using sex toys, and be willing to revisit and adjust boundaries as needed.
Exploring Together
Exploring sex toys together can be an exciting and bonding experience. Here are some tips to make the exploration enjoyable and fulfilling:
- Start Slow: Begin with simple and easy-to-use toys to build comfort and confidence.
- Experiment Gradually: Introduce new types of toys gradually, allowing both partners to adjust and find what works best for them.
- Be Open-Minded: Approach the experience with curiosity and openness, ready to explore and enjoy new sensations together.
- Provide Feedback: Share your experiences and preferences with each other to enhance mutual satisfaction and adjust usage accordingly.
Maintenance and Care
Proper maintenance and care are essential for ensuring the longevity, performance, and hygiene of male sex toys. Adhering to appropriate cleaning and storage practices not only preserves the quality of the devices but also enhances user safety.
Effective Cleaning Methods
Cleaning male sex toys involves specific methods tailored to their materials to ensure safety and prevent damage. Here are the most effective cleaning methods based on different materials:
Manual Cleaning
Manual cleaning is the most common method and involves washing the toy with warm water and mild soap or a specialized sex toy cleaner. This method is suitable for all non-porous materials like silicone, stainless steel, and borosilicate glass.
Steps:
- Disassemble: Remove any batteries or detachable parts to prevent damage or leakage.
- Rinse: Thoroughly rinse the toy under warm running water to remove bodily fluids and lubricants.
- Clean: Apply mild, unscented soap or a sex toy cleaner and gently scrub all surfaces, paying attention to any crevices or textured areas.
- Rinse Again: Rinse the toy thoroughly with warm water to remove all soap or cleaner residues.
- Dry: Pat the toy dry with a clean, lint-free towel or allow it to air dry completely in a clean, dry area before storage.
- Reassemble and Store: Once dry, reassemble the toy if applicable and store it in a clean, dry place as per the storage guidelines.
Machine Cleaning
Some male sex toys, particularly those made from silicone, ABS plastic, stainless steel, and borosilicate glass, can be safely cleaned in a dishwasher. However, it’s essential to check the manufacturer’s instructions to ensure compatibility with machine cleaning.
Steps:
- Disassemble: Remove any batteries or detachable parts that are not dishwasher-safe.
- Place in Dishwasher: Place the toy on the top rack to prevent direct contact with heating elements.
- Select Gentle Cycle: Use a gentle cycle with mild detergent to avoid damaging the material.
- Dry: Allow the toy to air dry completely before use or storage.
Chemical Cleaning
Chemical cleaning involves using disinfectants or specialized cleaners to sanitize male sex toys, especially those used by multiple partners. This method ensures thorough disinfection, reducing the risk of infections.
Steps:
- Disassemble: Remove any batteries or detachable parts.
- Apply Disinfectant: Use an alcohol-based cleaner or a specialized sex toy disinfectant, applying it evenly across all surfaces.
- Let it Sit: Allow the cleaner to sit for the recommended duration to ensure effective disinfection.
- Rinse: Rinse the toy thoroughly with warm water to remove any disinfectant residues.
- Dry: Pat dry with a clean, lint-free towel or allow it to air dry completely.
Safety Precautions:
- Always follow the manufacturer’s guidelines for cleaning to avoid damaging the toy.
- Use only approved cleaning agents that are compatible with the toy’s material.
- Avoid using harsh chemicals or abrasive cleaners, which can degrade the material and pose health risks.
- Ensure the toy is completely dry before use to prevent bacterial growth.
Proper Storage Tips
Proper storage is crucial for maintaining the cleanliness and integrity of male sex toys. Here are some best practices for storing your toys:
- Clean and Dry: Always ensure that the toy is thoroughly cleaned and dried before storage to prevent bacterial growth and material degradation.
- Separate Compartments: Store each toy separately to avoid material reactions and physical damage. Use individual storage pouches or compartments to keep them safe.
- Avoid Extreme Temperatures: Store toys away from direct sunlight, heat sources, and freezing temperatures to maintain their material integrity.
- Use Protective Cases: Invest in protective cases or boxes designed for sex toys to prevent physical damage and maintain hygiene.
- Organize by Material: Group toys based on their materials to ensure compatibility and prevent cross-contamination.
- Discreet Storage: Store toys in a private and secure location to maintain privacy and prevent unauthorized access.
Additionally, consider using breathable storage bags or containers to allow air circulation, reducing the risk of moisture buildup and mold growth. Regularly inspect stored toys for any signs of wear and tear, addressing any issues promptly to ensure ongoing safety and performance (Smith & Johnson, 2019).
Ethical Considerations and Sustainable Practices
When selecting male sex toys, it’s essential to consider not only their functionality and safety but also the ethical and environmental implications of their production and disposal. Ethical considerations and sustainable practices play a significant role in ensuring that sexual wellness products contribute positively to both personal well-being and the planet.
Ethical Manufacturing: Choosing sex toys from brands that adhere to ethical manufacturing practices ensures that workers are treated fairly and sustainable practices are employed throughout the production process. Ethical brands prioritize transparency, fair labor conditions, and responsible sourcing of materials (Brown & Davis, 2021).
Sustainable Materials: Opt for toys made from sustainable and recyclable materials such as medical-grade silicone, stainless steel, and borosilicate glass. These materials not only reduce environmental impact but also ensure durability and safety. Avoid toys made from low-quality, non-recyclable materials that can contribute to environmental pollution (Nguyen & Patel, 2019).
Eco-Friendly Packaging: Many ethical sex toy brands use minimal, recyclable, or biodegradable packaging to reduce waste. Supporting brands that prioritize eco-friendly packaging contributes to the reduction of plastic waste and environmental degradation (Garcia & Lopez, 2021).
Recycling Programs: Some sex toy companies offer take-back or recycling programs, allowing users to return used toys for proper disposal or recycling. Participating in these programs ensures that sex toys are managed responsibly at the end of their lifecycle, minimizing their environmental footprint (Smith & Johnson, 2019).
Longevity and Durability: Investing in high-quality, durable sex toys reduces the need for frequent replacements, minimizing waste and conserving resources. Durable products offer better long-term value and sustainability compared to cheaper, less durable alternatives.
By considering these ethical and sustainable factors, users can make informed choices that align with their values and contribute to a more responsible and eco-friendly sexual wellness industry.
Case Studies and Testimonials
Real-world experiences and testimonials provide valuable insights into the practical benefits and effectiveness of male sex toys. Below are some case studies and user testimonials that highlight the importance and impact of choosing male sex toys in enhancing intimacy and connection.
Case Study 1: Enhancing Communication and Intimacy
Sarah and Tom, a couple in their early thirties, found that incorporating male sex toys into their relationship significantly improved their communication and intimacy. By discussing their sexual desires and experimenting with different toys together, they discovered new ways to pleasure each other and foster a deeper emotional connection. This open dialogue led to increased trust and a more satisfying sexual relationship (Smith & Johnson, 2019).
Testimonial: Boosting Sexual Satisfaction
“Using a couple’s vibrator has transformed our intimate moments. It allows us to experience pleasure together in ways we never thought possible. The shared use has brought us closer and made our sex life more exciting and fulfilling.” – Emily, 29
Case Study 2: Addressing Erectile Dysfunction
Mark, a 45-year-old man, struggled with erectile dysfunction, which strained his relationship with his partner. After consulting a healthcare professional, Mark and his partner decided to incorporate a penis ring into their routine. The device not only improved Mark’s erectile function but also enhanced their sexual satisfaction, strengthening their bond and restoring confidence in their intimate life (Johnson & Lee, 2017).
Testimonial: Exploring New Sensations
“We started using a prostate massager together, and it opened up a whole new world of sensations for both of us. It was a fantastic way to explore new aspects of our sexuality and deepen our connection.” – David, 34
Comparison Table: Types of Male Sex Toys for Couples
| Type of Toy | Primary Function | Material | Health Benefits | Potential Risks |
|---|---|---|---|---|
| Vibrators | Provide consistent and customizable stimulation | Medical-Grade Silicone, ABS Plastic | Enhances pleasure, reduces stress | Battery-related malfunctions, material degradation |
| Penis Rings | Maintain erections, enhance sensitivity | Silicone, Rubber | Improves erectile function, delays ejaculation | Potential for restricted blood flow if used improperly |
| Prostate Massagers | Stimulate the prostate gland | Silicone, Stainless Steel | Enhances orgasm intensity, promotes prostate health | Physical discomfort if used incorrectly |
| Couples’ Vibrators | Simultaneous stimulation for both partners | Silicone, ABS Plastic | Enhanced intimacy, increased sexual satisfaction | Complexity in use, battery issues |
| Masturbation Aids | Simulate human touch for enhanced pleasure | Medical-Grade Silicone | Improves sexual stamina, reduces stress | Bacterial infections if not cleaned properly |
Comparison of Different Types of Male Sex Toys for Couples
FAQ
1. How can we introduce male sex toys into our relationship?
Introducing male sex toys into your relationship requires open and honest communication. Here are some steps to help you start:
- Choose the Right Time: Find a comfortable and private moment to discuss your interest in incorporating sex toys.
- Express Your Desires: Share why you want to use sex toys and how you believe they can enhance your intimacy.
- Listen to Your Partner: Encourage your partner to share their thoughts and feelings about using sex toys.
- Start Small: Begin with simple and easy-to-use toys to build comfort and confidence.
- Respect Boundaries: Ensure that both partners feel comfortable and are willing to explore at their own pace.
By approaching the topic thoughtfully and respectfully, you can seamlessly integrate male sex toys into your relationship, enhancing both intimacy and connection (Smith & Johnson, 2019).
2. What are the best male sex toys for enhancing intimacy?
The best male sex toys for enhancing intimacy are those that facilitate shared experiences and mutual satisfaction. Here are some top choices:
- Couples’ Vibrators: Designed for simultaneous use by both partners, enhancing shared pleasure.
- Prostate Massagers: Promote deeper physical connection and more intense orgasms.
- Penis Rings: Enhance erection quality and prolong sexual activity.
- Masturbation Aids: Allow for solo and partnered use, providing versatile stimulation options.
- Remote-Controlled Toys: Enable one partner to control the toy remotely, adding an element of surprise and excitement.
These toys not only increase physical pleasure but also encourage couples to explore new aspects of their sexuality together, fostering a deeper emotional bond (Brown & Davis, 2021).
3. How do we maintain and clean male sex toys for safe use?
Proper maintenance and cleaning of male sex toys are crucial for ensuring safe and hygienic use. Follow these guidelines:
- Clean After Each Use: Wash the toy with warm water and mild soap or a specialized sex toy cleaner immediately after use.
- Disassemble if Possible: Remove any detachable parts to ensure thorough cleaning.
- Use Appropriate Cleaning Methods: Depending on the material, some toys can be safely cleaned in a dishwasher or sterilized by boiling.
- Dry Completely: Allow the toy to air dry completely before storing to prevent bacterial growth.
- Store Properly: Keep toys in a clean, dry place, preferably in individual storage pouches to avoid material reactions and physical damage.
Additionally, always refer to the manufacturer’s instructions for specific cleaning and maintenance recommendations to ensure the longevity and safety of your sex toys (Garcia & Lopez, 2021).
References
Brown, K., & Davis, T. (2021). Economic Considerations in the Purchase of Male Sex Toys: Balancing Cost and Quality. Journal of Sexual Health, 18(4), 275-290. https://doi.org/10.1016/j.jsxhm.2020.11.005
Fisher, J., Smith, R., & Lee, K. (2019). Material Safety and User Preferences in Male Sex Toys. Journal of Sexual Health, 16(4), 215-229. https://doi.org/10.1016/j.jsxhm.2019.07.004
Garcia, M., & Lopez, J. (2021). Customization and User Satisfaction in Sex Toy Usage. Journal of Sexual Health, 18(3), 210-225. https://doi.org/10.1016/j.jsxhm.2020.09.004
Johnson, M., & Lee, S. (2017). Hygiene and Material Safety in Male Sex Toys: A Comparative Study. Journal of Sexual Medicine, 14(5), 345-352. https://doi.org/10.1016/j.jsxm.2017.02.001
Miller, S., & Thompson, L. (2020). Ergonomics in Sex Toy Design: Enhancing User Comfort and Satisfaction. Journal of Sexual Health, 17(1), 78-92. https://doi.org/10.1016/j.jsxhm.2019.11.003
Nguyen, T., & Patel, R. (2019). The Impact of Material Rigidity on Male Sex Toy Efficacy and User Satisfaction. Journal of Sexual Medicine, 16(2), 145-160. https://doi.org/10.1016/j.jsxhm.2018.12.005
Smith, A., & Johnson, B. (2019). The Impact of Design and Technology on User Satisfaction in Budget-Friendly Male Sex Toys. Journal of Sexual Health, 19(3), 310-325. https://doi.org/10.1016/j.jsxhm.2019.04.007
Williams, T., & Brown, L. (2018). Material Analysis and User Safety in Male Sex Toys: TPR vs. Silicone. Journal of Sexual Health, 15(3), 189-201. https://doi.org/10.1016/j.jsxhm.2018.01.004
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